Something got me started…

Yes, something got me started with Paleo…and something got me to that place where I realised I had to make some SERIOUS changes to both my mental attitude and the lifestyle I was getting way too comfortable in. So where did it start? I remember when I was as young as 10, being over my … Continue reading

Welcome!

Hi there and welcome to my blog on all things and everything Paleo! Be sure to visit my blog for an insight into my journey with fat loss, muscle gain and the exciting recipes which I have tried, tested and developed. There will be loads of photos, tips and answers to questions you might have. … Continue reading